Chinese Food
All Recipes
[sour plum soup] a must-have summer drink
Although the beginning of autumn has passed, there is still unbearable heat sweeping. All kinds of drinks are known as the combination of various additives. At this time, nothing is more refreshing than a glass of iced plum soup. It's a good dri... ...
WangHan same section scallion oil noodles
Look at the idol coming. Wang Dacai's breakfast of scallion noodles makes all the idols greedy to death. I really want to eat it. So I made it according to his way. It's delicious.
Fat reducing and muscle increasing shredded beef
It is found that the two concepts of weight loss and fat reduction and muscle increase are complete. If you want to be healthy or not on a diet, you need to convert fat into muscle through exercise, so you need to supplement protein in time afte... ...
[micro body] lazy man food → rice with chicken and mushroom
Seven days a week. If you're lucky, you have two days off. Most of the time we are busy for work. There is not even time to prepare a proper meal for myself and my family. I want to make a healthy meal with very little time and simple ingredient... ...
[microbody] zebra cup
Zebra, zebra, are you asleep? Stop sleeping. Get up. Hi.
Fat reducing and muscle strengthening papaya drink
This sweet soup can be eaten in three stages during exercise. It is usually served as an extra meal. Add 3 tablespoons of sugar to exercise. It can be used as a sports drink for energy supply. After exercise, it can also supplement protein and p... ...
[microbody] fruity and fragrant apple Shani
Apple Sani cake. A fruit cake. Put the apple directly into the cake and bake it. The cake with soft taste and the apple with sand is sweet but not greasy.
Small fresh pineapple jam in summer
Summer is coming. Fruits are coming. Pineapple is one of many fruits. The fruit period is quite long. It can be found in early autumn. Some friends are allergic to pineapple. Their tongue is itchy. In fact, I am. But I can't stop my love for it.... ...
Banana sour milk shake
The weather in Chengdu is really strange ~ ~ it's been a long time in spring. Most of the time, it's still cold and cold ~ ~ but sometimes, it's so warm that people think it's summer ~ ~ today is a good weather weekend ~ ~ the weather forecast s... ...
Muscle strengthening dinner
After strength training, if you don't eat it, you'll get white training. After three hours of training, you'll need to supplement protein and carbohydrates. As for why you choose lean pork, in fact, the creatine of pork is higher than that of be... ...
[microbody] fried shrimps with oil
Fresh river prawns, fried, crispy and golden on the outside and fresh inside. Then wrap it with sweet and sour juice. It's fragrant, crispy and full of juice.
Supper with strong sense of satiety
We need to get out of the mistake of eating only beef and chicken breast. It's true that pork has more calories than beef, but its creatine content is also higher than beef and chicken. Creatine is an important tonic for promoting muscle growth.... ...
Spiced chicken (increase muscle and reduce fat)
Some flavor during the period of muscle strengthening and fat reducing
Winter melon tea is indispensable in hot summer
In the hot summer, how can we have a cup of good drink for relieving summer heat? Winter melon tea, a good drink for relieving thirst and diuresis, is made by ourselves. Interested pro. Upload your work.
[supporting role] hot summer. Traditional plum soup is the best way to relieve summer heat
Every year, we have to cook several jars of cranberry soup in such a season and freeze them. They serve drinks for the whole family. This is not. Some people can shout for drinks early. You can go to the drugstore to buy materials. Now there are... ...
Summer heat, summer heat, vegetable, cold vegetable, frozen colorful Flammulina mushroom
It's very hot in summer. It's essential to relieve the heat and cool dishes. Today, I'd like to introduce an iced and colorful Flammulina mushroom. This cold dish is crisp, salty and delicious. It can be used as a cold dish for a formal banquet ... ...
A classic northeast egg sauce for three meals in hot summer
My first intimate contact with the mayonnaise was that Dad fried a bowl of spicy mayonnaise with fragrant aroma, mixed with noodles cooked with water, which made me want to eat a bowl of rhythm. The charm of mayonnaise is that it makes people th... ...
It's very suitable for homemade cold noodles in summer
In summer, I'll have a bowl of cool and refreshing jelly, and pour it with hot and sour juice. That's the taste. It's cool in one word.
